Hypnotherapy & Life Coaching
Incredibly powerful, enabling you to break free from unwanted feelings and behaviours, helping you to be the person you want to be. Let's get you unstuck!
You don't have to be stuck with unwanted habits or stuck in a life that prevents you from living fully!
I know what it feels like when life caves in on you and you don’t know where to turn. I also know what it is like to be unhappy with your weight, having been on every diet under the sun. Unwanted feelings. Outdated habits that can be difficult to shift. But you know what – there are ways to get unstuck. Get unstuck from worries and fear, release excess weight, be free from phobias, stop smoking… Let me help!
Be the best you and start living life
Most of us have a dentist, a GP, a hair dresser - but are we prioritising our minds? Body and mind both need attention and life can throw curveballs at even the strongest person. I have gone through periods of tough times, struggling with my self-worth, my body image and my weight but I've taken learnings from my own life journey and I want to share, help and support where I can.
General Hypnotherapy Standards Council & General Hypnotherapy Register
The General Hypnotherapy Standards Council (GHSC) and General Hypnotherapy Register (GHR) are the UK’s largest and most prominent organisations within the field of Hypnotherapy and together present an exemplary model for the simultaneous protection of the public and the provision of practitioner credibility and services.
I cannot recommend enough if you want to be truly happy with you and make choices for yourself this is the course to take. The wonderful kat gave me... read more
Kat from Human Magic is such a lovely and genuinely caring person to work with. I explored hypnosis for the first time with her and found it to be... read more
I worked with Kat on my previous life experiences - I found her to be calm, grounded and relaxed. This allowed me to have a very insightful experience and I... read more
I recently completed 30 days to better you course. Kat is a wonderful coach who is friendly, knowledgeable and very supportive. Before I joined her course I felt very negatively... read more
What happens next?
“If you don’t make time for your wellness, you’ll be forced to make time for your illness.”
I believe no-one deserves to be stuck in worries, fears, anxiety, feelings of low self-esteem or a sense of “I can’t do this”. Just as we have learnt things throughout life that are not serving us, keeping us stuck – we can unlearn and relearn to start living life again.
We all need help at some point, and sometimes the most difficult part is to reach out for that help, but imagine the help and support enabling you to rediscover joy, to feel empowered and motivated and be free from worries and stress!
Change doesn’t have to be hard, difficult or scary – wanting it is half the battle and it is never too late to start living life to the fullest.
Download my FREE Relaxation Audio
When you need a some time just for yourself, drift away with 7 minutes of pure relaxation. Pure Peacefulness is perfect for those anxious or stressful times, or when you simply need a bit of help dropping off to sleep.
Pop your details in the form below and I’ll email it directly to you…