Hypnotherapy & Life Coaching

Incredibly powerful, enabling you to break free from unwanted feelings and behaviours, helping you to be the person you want to be. Let's get you unstuck!

You don't have to be stuck with unwanted habits or stuck in a life that prevents you from living fully!

I know what it feels like when life caves in on you and you don’t know where to turn. I also know what it is like to be unhappy with your weight, having been on every diet under the sun. Unwanted feelings. Outdated habits that can be difficult to shift. But you know what – there are ways to get unstuck. Get unstuck from worries and fear, release excess weight, be free from phobias, stop smoking… Let me help!

Be the best you and start living life

Rediscover joy

When we are stuck in worries, stress and frustration, that's usually all we can think of and we forget how it feels to feel joy. Rediscovering how we can experience joy again.

Feel empowered and motivated

Fears and worries, feeling stuck and perhaps even ashamed of our bodies or that we don't seem to be able to "snap out of it" can hold us back and demotivate us. Finding that motivation to empower us to move forward towards what we want can be liberating.

Live the life you desire

By breaking through limiting beliefs, fears, habits and phobias you can finally live the life you desire rather than just wish for it.

Most of us have a dentist, a GP, a hair dresser - but are we prioritising our minds? Body and mind both need attention and life can throw curveballs at even the strongest person. I have gone through periods of tough times, struggling with my self-worth, my body image and my weight but I've taken learnings from my own life journey and I want to share, help and support where I can.

My Packages

Hypnotherapy & Coaching

A session is typically up to 1 hour and with my sessions you can expect text/messenger support to give you that extra steer as well as personalised and tailored material, where appropriate, with possible "homework" for you to do. No change comes without some input. Location is no issue as sessions can be done via zoom, skype, messenger or WhatsApp - or face to face at my practise, following Government guidelines.

Weight Loss Hypnotherapy & Coaching + My 30-Day Weight-Loss Programme

My approach to weight loss comes from personal experience, having tried and done most diets under the sun and finally finding a sustainable way of feeling good about me and being healthy and active.

Stop Smoking

A stop smoking session is typically about 1 hr 30min and will involve a range of techniques through a structured process for you to leave as a non-smoker.

General Hypnotherapy Standards Council & General Hypnotherapy Register

The General Hypnotherapy Standards Council (GHSC) and General Hypnotherapy Register (GHR) are the UK’s largest and most prominent organisations within the field of Hypnotherapy and together present an exemplary model for the simultaneous protection of the public and the provision of practitioner credibility and services.

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    5 star review  Kat helped my daughter overcome her fear of going to see the doctor. We had to wait some months before seeing the results of the session. However, the first trip... read more

    thumb Laura Hecht
    October 18, 2020

    5 star review  I've now had two hypnotherapy coaching sessions with Kat and have really felt the benefits already. Both sessions were very relaxing and insightful, and I found them to be beneficial... read more

    thumb A Google User
    July 16, 2020

    5 star review  I cannot recommend enough if you want to be truly happy with you and make choices for yourself this is the course to take. The wonderful kat gave me... read more

    thumb Theresa Mccabe
    December 1, 2020

    5 star review  A fantastic experience! Kat made me feel relaxed and at ease from the get-go. Explained everything fully and answered all questions. I would absolutely recommend Kat at Human magic, and... read more

    thumb A Google User
    July 28, 2020

What happens next?

Schedule Your Free Consultation

Book your free 20min consultation, either face to face (following Government guidelines), on telephone or online via zoom.

We Work Helping You Feel Better

Hypnotherapy and Coaching can have really fast, long lasting results and is completely safe. How quickly you see results depends on the individual situation. Most people experience hypnotherapy as being very relaxing and refreshing. It deals with the underlying problem and the changes can have very positive ripple effects in life.

Get un-stuck!

“If you don’t make time for your wellness, you’ll be forced to make time for your illness.”

I believe no-one deserves to be stuck in worries, fears, anxiety, feelings of low self-esteem or a sense of “I can’t do this”. Just as we have learnt things throughout life that are not serving us, keeping us stuck – we can unlearn and relearn to start living life again.

We all need help at some point, and sometimes the most difficult part is to reach out for that help, but imagine the help and support enabling you to rediscover joy, to feel empowered and motivated and be free from worries and stress!

Change doesn’t have to be hard, difficult or scary – wanting it is half the battle and it is never too late to start living life to the fullest.

Download my FREE Relaxation Audio

When you need a some time just for yourself, drift away with 7 minutes of pure relaxation. Pure Peacefulness is perfect for those anxious or stressful times, or when you simply need a bit of help dropping off to sleep.

Pop your details in the form below and I’ll email it directly to you…

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